Whether you use your vocal chords to earn a living or not, they are very important, so you should do vocal chords strengthening exercises, in order to keep them in top condition.
Do you know what types of exercises you can use to strengthen your vocal chords? In order to improve your voice, whether for singing or speaking, you should perform stretching exercises regularly. These types of exercises can do something to improve the strength of your vocal vibration when you sing or speak.
If you can stretch out your vocal chords better, you’ll make them tighter when you perform these exercises. By doing this, you can have a more powerful sound in your voice. Good singing can be attained through constant practice in due time. This means that you have to undergo a thorough training in strengthening your vocal cords, also called vocal folds by doctors.
The strengthening process for your vocal folds requires repetition of exercises for sometimes; so, you have to repeat the steps daily in order to get positive results for your singing voice.
Table of Contents
Understanding Your Own Vocal Chords
First you need to understand what size vocal chords you have. If you have thick vocal chords, you will have a lower, richer sounding voice. If, on the other hand, you have thinner vocal chords, your voice will sound higher. How easily your vocal chords vibrate, in conjunction with what sort of vocal chords you have to begin with, creates your singing voice. You cannot change the size of your vocal chords. Once you understand that, you can concentrate on improving your voice through these vocal chord exercises.
Vocal Stretching Exercises
So, what sorts of exercises should you do exactly? Well, the key is to do stretching exercises, which will help you to improve the vibration when you sing or speak and make the vibration stronger. That means that you can tighten your vocal chords, by using practicing exercises, and give yourself a much more powerful voice.
While you may think that practicing singing is the main way to improve your singing skill and voice, , but many experts disagree. You really should stretch to use less air while you are singing. You need to learn to only use the exact amount of air that you need for each note. If you can control that, you can develop a much more controlled singing voice.
According to some research, should include tongue related exercises too. A scientist in France believes that the hypo-glossus muscle, a muscle in the tongue, plays a large part in the strength of your vocal chords and voice. In order to exercise your tongue muscles, you need to start by totally relaxing your tongue. Just let it lay flat in your mouth. Then the two sides of your tongue need to be curled inward, so that there is an open slot down the middle of your tongue. That muscle movement is the one that is believed to influence the strength of the vocal chords.
Try to practice breathing exercises from your diagram for strengthening of your larynx and improving your singing voice. Sitting and standing straight are basic positions that you have to practice for this type of exercise. Put your hands on your stomach in order to feel the movement, then breathe in deeply as you can through the nose.
Take 5 seconds before you breathe out slowly while your hands are moving on your stomach. Control your inhaling and exhaling process in order to maintain a smooth and better vocal style. As per advice from the Ohio State University Medical Center, breathing exercises with the use of your abdominal muscles should be performed in order to control your breath.
You can improve your awareness in your breathing habits when you sit straight in the chair, place a hand over your abdomen and inhale. At this point, your stomach will extend outward. After doing that, start exhaling, and you’ll feel that your stomach is retracting inward.
You could attend classes to learn those techniques. A good teacher can show you useful training exercises and practice techniques, which can improve both your singing and speaking abilities.
However, you can also accomplish the same thing in the convenience of your own home. All you need to do is get some singing or vocal training videos/DVDs. You could also learn vocal chords training exercises on the internet, if you want to.